Candice: Six months ago on this date we were told that the UK was to be locked down. A lot has happened in that time.
I’ve been reading a lot of reports in the news about how the economy is struggling, the number of people unemployed, generally how this pandemic isn’t really doing great things for the world of work.
Behind all of this are the people who are working away from spare rooms, kitchen tables, lounges, and probably toilets if they need to. People who are suffering from bad backs, eye strain, migraines from working in unsuitable conditions. Those who have to deal on a daily basis with frustration, loneliness, tears, and anger both from themselves and their colleagues.
I call them ‘The Hidden Army’. I’m one of them, as I have been fortunate enough to have been still in a job through the last six months. We don’t get a clap every Thursday night, or often get mentioned in the news. Everyone is too busy talking about how students are coping without socialising in their first term, or what job they will get when they graduate. Don’t get me wrong, I don’t envy those who don’t have a job and I sympathise with those working in the NHS. But there are a large group of people out there who are working hard to keep the economy going and are largely going unnoticed.
So this is my post for them, 40% of the population according to the Sunday Times, who have been working remotely for all this time, and don’t always enjoy it. Those of us who get fed up with looking at the same four walls every day, who miss interacting with their colleagues over the watercooler rather than by Teams, who find that some days they are frustrated or angry for no reason at all and often take it out on those same colleagues.
So I’m going to clap to my fellow workers and share some of my tips for keeping sane. Exercise is number one – talking a walk, going for a run, going to the gym, anything to clear my mind and get rid of the anger.
Talking to people – some times I don’t want to but the times I have I’ve always felt better. Its all about finding the right person to talk to, and not just talking about work or Covid 19.
Take some time for yourself – even a trip to the shops for 20 mins is a chance to remember what normality is and to escape the house, your partner/child/cat.
Keep firing up that laptop and slogging away. And when you look at that picture of the far-flung beach on your desktop just remember that our time will come. In the meantime take the time to explore the UK, take breaks when you can and look after number one.